Description
Kollu Sadha Podi (Horse Gram Rice Powder) – Avvai Naturals
Tamil Name: கொள்ளு சாத பொடி (Kollu Sadha Podi)
English Name: Horse Gram Rice Powder
Product Overview
Kollu Sadha Podi from Avvai Naturals is a traditional South Indian spice blend made from horse gram (kollu), roasted lentils, and aromatic spices. This flavorful powder is commonly mixed with hot rice and ghee or sesame oil to create a quick, nutritious, and satisfying meal.
Horse gram has long been valued in traditional diets for its rich nutritional profile. At Avvai Naturals, we carefully source high-quality ingredients from trusted producers in India and prepare our products using traditional roasting and blending methods to preserve authentic taste and natural goodness.
This convenient spice powder offers a delicious way to enjoy the wholesome benefits of horse gram and traditional spices in everyday meals.
Ingredients
Horse gram (kollu), roasted lentils, dried red chilies, black pepper, cumin seeds, garlic, curry leaves, salt, and other natural spices.
No artificial preservatives, additives, or colors.
Product Details
Avvai Naturals Kollu Sadha Podi is made from carefully selected horse gram and spices that are roasted to enhance their natural flavor and aroma before being ground into a fine powder.
The powder has a rich earthy flavor with mild spice and a pleasant aroma, making it a perfect accompaniment for rice and traditional dishes.
Country of origin: India.
Shelf life: 12 months when stored properly.
Storage: Store in a cool, dry place in an airtight container, away from moisture and direct sunlight.
Benefits
Rich in Plant-Based Protein
Horse gram is known for its high protein content, making it a nutritious addition to daily meals.
Supports Digestive Health
Traditional spices such as cumin and pepper are commonly used to support digestive comfort.
Nutritious Traditional Food
Horse gram has been widely used in traditional diets for its natural nutritional value.
Convenient and Flavorful Meal Option
This powder allows you to prepare a quick and tasty meal with minimal effort.
How to Consume
Traditional Method
Add 1–2 teaspoons of Kollu Sadha Podi to hot rice. Mix well with ghee or sesame oil and enjoy.
Side Dish for Idli or Dosa
The powder can also be served as an accompaniment for idli or dosa when mixed with sesame oil.
Seasoning
Sprinkle over vegetable dishes or snacks to enhance flavor.
Why Choose Avvai Naturals
Avvai Naturals, established in India in 2001, is dedicated to providing authentic natural products inspired by traditional knowledge and culinary heritage. Our products are carefully hand-selected from trusted sources in India, ensuring purity, authenticity, and premium quality.
Avvai Naturals Kollu Sadha Podi reflects our commitment to delivering traditional flavors, natural ingredients, and high-quality products that bring the goodness of South Indian cuisine to your table.


























